Beware of using Anti-Ageing Skincare In Your Twenties

Using heavy duty skincare creams and make up on young skin could be doing more harm than good. According to cosmetic surgeon Dr Marco Lens, in a recent article in The Style Magazine 'young women in their twenties are asking for more anti-ageing products than the skin needs'. The problem seems to be that many young people are taking products to remove and prevent wrinkles which don't exist, and using cosmetics harshly made to remove the skin outer layers when these layers are just fine. Young people wishing to use a non-invasive preventative anti-ageing treatment should consider improving skin from the inside out-by taking a natural collagen supplement, one of the best is  available from http:/www.age-defi.co.uk this will help give smoother skin, lubricate & moisturise and improve joint mobility. Let's not forget that women lose collagen at a rate of 1.5% per year from age 25 onward, so this advice makes real sense.



 

10 Health Reasons For Taking 5 Servings Greens Daily

Detoxifies heavy metals  & toxins

Fights Infections

Nurtures healthy skin and hair

Boosts the immune system 

Balances brain chemistry
Helps prevent anaemia

Lowers cholesterol levels

Promotes weight loss

Acts as blood purifier

Inhibits allergic reactions

If you can't eat 5 servings of cooked greens or vegetables every day then you should consider taking a green food supplement. Just one teaspoon of Green Magic from www.buzzhealth.co.uk contains the ORAC value equivalent to eating 3-4 daily servings. (ORAC is the measurement of the antioxidant vale of a food as determined by The World Health Organisation) 

  

Drop A Few Pounds With Festive Season Fat Burner

Why wait to slim down after the festive season? You can buck the trend today and drop a few pounds around the tummy before hitting the gym in the New Year, thanks to a fat burning pill containing natural weight loss fruit extracts and nutrients. Weight loss studies have shown that on a 2000 calorie daily diet with gentle walking, supplements using highly bioavailable hydroxycitric acid (HCA-) in combination with niacin-bound chromium and a standardized Gymnema Sylvestre leaf extract lowered body weight and BMI by 6% in just a few weeks. The food supplement Vita Trim Pro™ on sale since 1995, has played a key role in helping thousands of people address metabolic issues critical to long term weight management; these include treating obesity problems which now affects almost 60% of the UK population including both young and old. However during the festive months many take it to helps lower carbs and sugar cravings, boosts calorie burning and turns body fat into proteins - they can lose weight without dieting during the Xmas holidays. Available in vege capsules, free from Ephedra and Caffeine, each contains over 60% HCA from the tamarind fruit Garcinia Cambogia, Chromium Poly Nicotinate, Gymnema Sylvestre leaf and L-Carnitine. Available from www.buzzhealth.co.uk cost £24.95 for 45 days’ supply.

Clinical Evidence

An 8-week, randomized, placebo-controlled, double-blind study examined the efficacy of HCA in 54 mildly overweight subjects. The treatment group given a supplement containing Garcinia.Cambogia 500 mg 3 times a day lost an average weight of 11.14 lb. per person compared to 4.2 lb. from the control group. (Curr Genomics. 2008; 9 (4):239-251.) 

 In a 12-week, randomized, double-blind, placebo-controlled study, 40 obese patients were treated with a combination supplement containing Garcinia.Cambogia 50 mg as well as a 1,200 calorie diet per day. Two tablets of the supplement were taken by mouth 3 times a day after meals. The treatment group attained a 3.5 kg weight loss versus 1.2 kg on placebo, and a more than 85% reduction in fat loss in body composition measurements. The majority of the active group participants did not follow the diet regimen. (. J Int Med Res 2000;28(5):229-233)